Here’s a 33-minute embodiment practice to map body-mind patterns to my Gene Key Golden Thread sequence of Gene Keys / Gates / Hexagrams. If you do it, it will gift you so much, open many doors, and activate clarity and receiving. You may be thinking, “but Alex, how is watching…

Imagine you could turn all your passions, purpose, trauma and talent into your wonderful thing. A dream? A reality. But we have to see niche differently. If you’ve been struggling with your niche in business, love or life for a year or longer, let’s break a few eggs. I’ve been…

Want to cut to the chase about your ass? The goal is clear for creative pros and top performers looking to tighten the back office of their body: A head-turning you that feels confident, sexy, strong & smart. How do we get there? There is a secret: No amount of…

Your story is your strength. Your message is medicine, but for you first. The joke of your wound moves you into the world. If I died tonight, that’s what I would want you to know. Plus one more gem: I poured my soul out once to a writing coach because…

Have you ever met someone addicted to freedom? My first transformational training in 2004 woke up me to authenticity. I learned that ‘being you’, meant stopping the ways you were being ‘not-you.’ I wanted to create an epic life and now I had the power to clear my subconscious. Mind…

Don’t create a group program from a passion or an idea about what people want. There are exceptions, but… You know nothing until they pay with attention or money. I launched programs badly for years and watched too many people do the same thing. There’s one thing we did wrong…

Today is my wife’s birthday. I woke up without a card. My plan had been to wake up early and log my daily mile by finding the right card at the store. I sprang out of bed. Prepped to run and got moving. …

It doesn’t matter who you compare yourself to. You lose. When you compare yourself to a mentor, to a colleague, to a friend, a myth or movie star, you have to end up either superior or inferior. Or both! The results work against you. If you stopped to read this…

Social media was wasting my time and I needed a shift. That’s why I joined Ship30for30 and why I am doing it again — to master my message and make a better difference. If you’re writing, speaking, creating and building, you know what crickets sound like. …